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Self-development involves understanding oneself through typology, mental health awareness, and psychology theories.
Typology systems, like Enneagram, help identify personal strengths and growth areas.
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Does online therapy work for any disorder?
Online therapy is not recommended to treat serious disorders. However, it can be totally effective for psychological problems related to stress, anxiety, depression and psychosomatic disorders.
How often do sessions take place?
Online therapy is not recommended to treat serious disorders. However, it can be totally effective for psychological problems related to stress, anxiety, depression and psychosomatic disorders.
What happens between one session and the next?
Online therapy is not recommended to treat serious disorders. However, it can be totally effective for psychological problems related to stress, anxiety, depression and psychosomatic disorders.
How long does the whole process take?
The psychological therapy processes have a highly variable duration, which depends on multiple factors, such as the severity of the existing problems, the therapeutic goals, psychosocial environment, etc.
How much do sessions cost?
The psychological therapy processes have a highly variable duration, which depends on multiple factors, such as the severity of the existing problems, the therapeutic goals, psychosocial environment, etc.
What do I do if I cannot afford the sessions?
The psychological therapy processes have a highly variable duration, which depends on multiple factors, such as the severity of the existing problems, the therapeutic goals, psychosocial environment, etc.